Carbohydrates(n.)

one of several substances that the sugars, starches and fibers found in fruits, grains, vegetables and milk products that provide the body with energy, or foods containing these substances such as bread, potatoes, pasta, and rice.

Simple vs Complex Carbohydrates - Difference Between Simple Sugars ...
Diabetes.co.uk. (2019). Simple vs Complex Carbs. Retrieved from https://www.diabetes.co.uk/nutrition/simple-carbs-vs-complex-carbs.html

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